Male Hormones

The normal aging process is starting at an even younger age for men due to toxins in our products, high stress levels, hormone infused foods, and synthetic medications. Men experience a gradual reduction in testosterone levels over time which leads to unwanted symptoms. The medical term for this is andropause. Not only does andropause cause unwanted physical symptoms, but it also keeps our body from natural healing and protection. Testosterone is one of the most powerful natural anti-inflammatories and at optimal levels protects our heart, reduces cholesterol and blood sugar, cleans up beta-amyloid deposits in the brain, and reduces pain. As early as age 30, men experience a significant drop in testosterone levels. This drop in testosterone can cause significant health risks including brittle bones, mid-section weight gain, mood changes, poor sleep and discord in personal relationships.

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Symptoms of Andropause:

  • Low libido
  • Lack of energy
  • Poor focus and concentration
  • Reduced muscle mass and bone density
  • Increased body fat
  • Mood changes
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Sexual and Erectile Dysfunction affects over fifty percent of men and has a negative impact on the mental health, emotional health, physical health, and relational health of men and their significant others. Oftentimes erectile dysfunction is caused by other disease processes or medications and is difficult to treat, especially for those with comorbidities. However, optimizing testosterone levels is a safe and effective treatment that can help restore your relationships.

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With so many exercise and fitness options available it’s easy to get overwhelmed. Our focus is to find ways to create movement each and every day that you enjoy and will continue to expand on.

Movement helps to strengthen your muscles which improves stability, balance, and coordination. Stretching also helps maintain muscle health and build durable, dense bones.

Not getting enough physical activity can contribute to heart disease, type 2 diabetes, cancer, and obesity.

Let’s work together to customize a program that is enjoyable as well as effective for your lifestyle and fitness goals. Contact us to take the next steps toward a healthier you!

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