Blog & PODCAST
THE WHOLE TRUTH
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Unlocking the Power of GLP-1s (Ep. 16)
Episode 16 of The Flourishing Life Podcast explores GLP-1 medications, their benefits, potential side effects, and the importance of a holistic approach combining medication with…
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Anywhere Nutrition Guest Episode (Ep. 15)
In Season 2, Episode 1 of The Flourishing Life Podcast, host Jackie Tewes interviews Emily Niswanger about her journey in nutrition, practical meal planning, and…
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Top Reasons to Use GLP1s for Healthy Sustainable Weight Loss
GLP-1 medications support sustainable weight loss by regulating appetite and blood sugar while reducing cravings. They work with the body’s natural hormones for healthier weight…
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A Dive into Spiritual Health (Ep. 14)
In Episode 14 of The Flourishing Life Podcast, Pastor Zeus Vital discusses spiritual health, community support, and the impact of technology on mental wellness, emphasizing…
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Free Longevity Tools (Ep. 13)
In Episode 13 of The Flourishing Life Podcast, Tad and Jackie discuss how processed foods trigger hunger, the body’s sugar storage, and how intermittent fasting…
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Patrice Lindh: Metabolic Specialist (Ep. 12)
We bring in a guest from our team, Patrice Lindh to discuss the importance of strength training for weight loss, emphasizing muscle building for metabolic…
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Unlocking the Power of NAD+ Therapy
NAD+ plays a key role in energy production, cellular repair and longevity. Learn more about the biology and treatment to feel more vibrant, more resilient,…
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What Lab Tests Actually Mean (Ep. 11)
In Episode 11 of The Flourishing Life Podcast, hosts Tad and Jackie debunk lab testing myths, emphasizing the importance of context and accurate testing for…
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The Truth About Hormones and Breast Cancer (Ep. 10)
In this podcast episode, Jackie and Tad debunk myths about hormones and breast cancer, stressing self-advocacy, lifestyle factors, and environmental toxins in risk management.
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Hormones, Breast Cancer & What You Need to Know
Hormones and breast cancer can be confusing, but recent studies provide clarity. Natural estrogen and micronized progesterone appear safe, while synthetic progestins increase risks. Lifestyle…
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Hormones and Breast Cancer Handout
If you’ve ever felt confused about hormones and breast cancer, you’re not alone. This quick reference has everything you should know about hormones and breast…
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Unlocking the Secrets of Healthy Aging (Ep. 9)
In Episode 9 of The Flourishing Life Podcast, Jackie and Tad debunk aging myths, discussing hormone roles, environmental impacts, and lifestyle choices for maintaining hormonal…