What comes to mind when we say, “healthy aging”? Do you assume we are referring to elderly people? The truth is that we are ALL aging – and at the exact same rate! We each have the same 365 days in a year and 24 hours in a day. However, what we do with that time...
Testosterone is a very important hormone for both men and women. Levels begin to decrease in women 10 to 20 years prior to menopause. In men, levels drop each year beginning in the 20s – 30s. There are significant consequences with regard to aging because of...
Hormone imbalance can occur from several factors and affect each person differently. And although they are microscopic in size, hormones can cause major changes in how our body functions. Aging is a factor in hormone imbalance as well as medications and high levels of...
